Meditation with Anger
Compassionate conflict resolution
Benefits:
- resolve conflicts with empathy
- cultivate kindness
Engage in exploration that empowers you to navigate the potent energy of anger with compassion, leading to conflict resolution and the restoration of justice.
In this guided meditation, we provide a practical framework to understand and harness the energy of anger constructively. Begin by acknowledging the raw power within this emotion, recognizing it not as a destructive force but as a catalyst for change and justice.
This meditation allows you to approach conflicts with a clear mind and a heart open to understanding. Through mindful practice, discover the transformative potential of converting anger into a force for positive change.
The benefits of this meditation extend beyond personal growth. By cultivating compassion within the realm of anger, you gain the tools to fostering understanding and harmony. This pragmatic approach enables you to navigate disputes with a balanced perspective, promoting justice and healing in both personal and professional relationships.
Course curriculum
-
-
Meditation with Anger
-

About this course
- $5.95
- 1 lesson
Additional products
-
Morning Meditation old
CourseEnjoy the moment of peace. Train your mind to be in a present moment. 20 minutes meditation
$5.95
-
Calming Jealousy
CourseThrough this meditati, we learn that jealousy, when processed correctly, provides the fuel to go that extra mile for our partners. It drives us to perform the small, seemingly insignificant actions that, when combined, create a tapestry of love and d
$5.95
-
From Frustration to Success
CourseMeditating with frustration can be a powerful tool for achieving your goals, perfecting your projects, and ultimately becoming more successful.
$5.95
-
Balancing Toxic Emotions
CourseLearn how to evaluate and balance toxic emotions to remove the block and bring body back into balance
$650
Instructor
