Comparison Meditation
We are all the same at our core
In the heart of Buddhist practice lies a transformative meditation known as "Comparison." This profound meditation invites you to explore the truth that beneath our perceived differences, we are all fundamentally the same. By guiding you to release judgments of yourself and others, this practice nurtures a deep sense of compassion and unity.
The Essence of Comparison Meditation
Comparison meditation is not about comparing in the conventional sense. Instead, it is a journey to recognize our shared humanity. In this practice, you focus on understanding that every being experiences joy and suffering, aspirations and fears. By meditating on these commonalities, you dissolve the barriers of judgment and embrace a sense of oneness with all beings.
The Transformative Power of Comparison Meditation
Regular practice of Comparison meditation can lead to profound shifts in your perspective. By understanding that we are all the same at our core, you dissolve the roots of judgment and cultivate a heart full of compassion. This meditation not only transforms your relationship with yourself and others but also fosters a more harmonious and connected world.
Embrace Comparison meditation as a daily practice. Let it guide you toward a life of greater empathy, understanding, and unity, where judgment is replaced by compassion and division by a deep sense of shared humanity.
What Our Students Say
It was wonderful
Violetta Kralka
So peaceful, I was able to sink in and recognize what particular emotion is . Thank you Marina
So peaceful, I was able to sink in and recognize what particular emotion is . Thank you Marina
Read LessCourse curriculum
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Comparison Meditation
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About this course
- $10.00
- 1 lesson
- 0.5 hours of video content
Included in:
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$9.95 / month
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