Grief Meditation

Discover the delicate balance between honoring the past and embracing the future

Benefits: 

  • Helps to heal a broken heart
  • Helps to move forward with grace
  • Supports natural healing powers of your mind

A profound journey of self-discovery and resilience. This meditation is a compassionate guide, inviting you to navigate the depths of grief and discover the strength within to not just endure but to gracefully move forward.

In the serene embrace of this meditation, you'll unlock the secrets of harnessing the potent energy of grief as a catalyst for healing and growth. This meditation is a practice that encourages you to confront grief with openness and compassion.

You will learn to navigate the waves of emotion that accompany loss, allowing them to flow through you like a cleansing river. Rather than resisting, you'll find solace in the release, understanding that healing begins with acknowledging and embracing the pain.

This meditation is more than a mere exercise; it's an empowering journey that unveils the resilience within, guiding you to move forward with newfound strength and purpose. Through the artful practice of grief meditation, you'll discover the delicate balance between honoring the past and embracing the possibilities that lie ahead.

Join us in this transformative experience, where grief becomes a stepping stone towards healing, survival, and the profound wisdom that accompanies the journey of moving forward.

Course curriculum

    1. Grief Meditation

About this course

  • $10.00
  • 1 lesson
  • 0 hours of video content

Included in:

  • $9.95 / month

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Instructor

Reiki Master and Teacher, Certified Aromatherapist, Published Author Marina Lando

I am approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provider. For as long as I can remember, I have been passionate about making people well. I was first introduced to natural healing by my grandmother Stanislava at about the age of 7. My grandmother would take me to a forest or a meadow and show me what to collect, how to find plants, how they smelled and felt, and how to use them. The family cupboard always smelled of dried flowers, and Linden tea is still my first choice for a fever. When I had any pain, my grandmother would put her hand over my body and the heat of her hands would soothe away the discomfort. Nobody called it Reiki, Medical Qi Gong or any other exotic name. I just knew: my grandma was magic and I wanted to be like her. At the age of 9, I discovered the Children’s Encyclopedia of Chemistry, and read it cover to cover, all 500 pages. I was amazed by the possibilities of mixing together chemicals and making drugs to cure diseases. At the same time it was a disappointment. It seemed that in many situations plants that my grandmother gathered every year provided just as much healing opportunity without as much hassle. So I decided not to become a chemist or a pharmacist, but a certified aromatherapist. Check my published books on Amazon. I am writing my new book about balancing toxic emotions. It will include Reiki protocols I did not include in Dynamic Healing and those I developed after the book was published . It is about releasing emotional blockages with the help of Reiki, aromatherapy and meditation. I live in Cary, North Carolina. I am a black belt martial artist and an avid knitter.