Course curriculum

    1. Thank you and Very Important

    1. Everything is better with application

    1. How to find us

    2. Welcome to Harmony Life

    1. You first session

    2. Your follow-up sessions

    3. How often and for how long

    1. Calming Breath

    2. Calming Monkey Brain

    1. Kitchari or Khicadi (Ayurvedic Cleansing Porridge)

About this course

  • Free
  • 15 lessons
  • 0 hours of video content