Morning Sutra Meditation

The art of learning

Step into the ethereal realm of the Morning Sutra Meditation, a sacred practice that beckons the first light of dawn to illuminate the tapestry of our lives. In the gentle embrace of this ancient ritual, we are invited to view our mistakes not as stumbling blocks, but as intricately woven threads in the grand tapestry of our existence.

As the sun's tender rays caress the horizon, the Morning Sutra Meditation unfolds, guiding us to acknowledge our mistakes as profound lessons. Each misstep becomes a brushstroke in the masterpiece of self-discovery, an essential hue in the portrait of our evolving selves. Without these mistakes, the canvas of our lives would lack the vibrant contrast that shapes our understanding of what is truly good and what is veiled in shadows.

This meditation whispers to us in the quiet moments, encouraging us to forgive ourselves for the missteps that have punctuated our journey. It transforms the notion of wasted time into a sacred chronicle of valuable lessons, akin to the wisdom gained from navigating through the labyrinth of a bad relationship or the corridors of an unfulfilling job.

In the stillness of the morning, the Morning Sutra Meditation unveils the beauty in the imperfections, urging us to embrace our journey with gratitude. Like the dew-kissed petals unfurling in the dawn's embrace, it allows us to see the richness and depth that lies within our mistakes, rendering them not as regrets but as stepping stones toward a more enlightened self.

Course curriculum

    1. Morning Sutra

    2. Morning Sutra Live Teaching and Meditation

About this course

  • $5.95
  • 2 lessons
  • 0.5 hours of video content

Included in:

  • $9.95 / month

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Instructor

Reiki Master and Teacher, Certified Aromatherapist, Published Author Marina Lando

I am approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provider. For as long as I can remember, I have been passionate about making people well. I was first introduced to natural healing by my grandmother Stanislava at about the age of 7. My grandmother would take me to a forest or a meadow and show me what to collect, how to find plants, how they smelled and felt, and how to use them. The family cupboard always smelled of dried flowers, and Linden tea is still my first choice for a fever. When I had any pain, my grandmother would put her hand over my body and the heat of her hands would soothe away the discomfort. Nobody called it Reiki, Medical Qi Gong or any other exotic name. I just knew: my grandma was magic and I wanted to be like her. At the age of 9, I discovered the Children’s Encyclopedia of Chemistry, and read it cover to cover, all 500 pages. I was amazed by the possibilities of mixing together chemicals and making drugs to cure diseases. At the same time it was a disappointment. It seemed that in many situations plants that my grandmother gathered every year provided just as much healing opportunity without as much hassle. So I decided not to become a chemist or a pharmacist, but a certified aromatherapist. Check my published books on Amazon. I am writing my new book about balancing toxic emotions. It will include Reiki protocols I did not include in Dynamic Healing and those I developed after the book was published . It is about releasing emotional blockages with the help of Reiki, aromatherapy and meditation. I live in Cary, North Carolina. I am a black belt martial artist and an avid knitter.