Introduction to Ayurveda
Learn basic principles behind Ayurvedic Lifestyle.
What is Ayurveda
5 Elements
What is Vata?
What is Pitta?
What is Kapha?
Original Dosha and Imbalance
Mind Body Constitutions
Vata Constitution
Pitta Constitution
Kpha Constitution
Dosha and MInd
Six Tastes
Dosha times and seasons
Daily Routine
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