Course curriculum

    1. Sunrise

    2. Meadow

    3. Pine Forest

    4. Waterfall

    1. Anger (Zlost)

    2. Fear (Strah)

    3. Fear (Strah) different version

    4. Loneliness (odinochestvo)

    1. Meditation 1

    2. Warming Meditation

    3. Warming Meditation - live recording 4-21-2022

    4. Healing with Light

    1. Discomfort Meditation (meditacia o fizicheskoy bole)

    2. Comparison (dlya ssor mezhdu lyudmi)

    3. Victory (Pobeda)

    4. Victory and Restoration (pobeda i vosstanovlenie)

    5. Shock (child meditation) - emocii kak rebenok

    6. Pyramid of Wisdom (meditaciya s opytom)

    7. Sleep (meditaciya dlya sna)

    1. Read this first

    2. Emotions as a child

About this course

  • Free
  • 21 lessons
  • 0 hours of video content